ARTEFACTS

Some patterns don't disappear simply because you understand them.
They disappear when you stop returning to the identity that created them.

Each Artefact is a physical marker of that new identity.
Each one corresponds to a specific phase of the FRMON NADA TO PRADA Method.

Worn consistently, it helps you:

- recognize recurring patterns sooner
- interrupt them more consciously
- hold new standards
- remain aligned with your new identity


WHERE DO YOU BEGIN?
You do not choose an Artefact. You recognize where you are.

There is nothing to figure out. Only recognize what already feels true.